Chasing Rescue: Surviving Narcissistic Abuse

LET’S BEGIN YOUR HEALING JOURNEY

There Is No Rescue More Powerful Than The One You Lead Yourself

Chasing Rescue is your guide to recognizing emotional abuse, breaking free from narcissistic control, and reclaiming your strength. Written by survivors and experts, this book is the lifeline you’ve been searching for.

Join Chasing Rescue — a mission rooted in faith, healing, and purpose.Transform your life and become a ripple of hope and strength for others.

Chasing Rescue inspires growth, healing, and lasting impact — inside and out.

Chasing Rescue is a powerful self-help book crafted for victims of narcissistic abuse. More than just a guide, it serves as a psychological tool to help readers recognize narcissism, break free from emotional manipulation, and begin the healing journey. But Chasing Rescue is more than a book — it’s immediate help, a lifeline for those who feel trapped and unseen. It’s also a movement for anyone ready to rise from brokenness, embrace hope, and seek light in even the darkest moments. Chasing Rescue offers not just insight, but a space for healing, faith, and transformation.

What People Said About My Book?

This book is a great starting point for anyone new to the journey of healing from a narcissistic relationship of any form. I purchased this book to give to a relative newly out of an abusive relationship but decided to read it myself first. I really connected with the personal experiences in the book, and found the therapy notes in each chapter extremely helpful!! I learned there are different types of narcissists also, which I was clueless about. I'm hoping this helps my relative learn and grow in their self-confidence, and get their voice back stronger.

Chasing Rescue has been an empowering and compassionate guide that offered me both validation and practical tools for those recovering from narcissistic abuse. The book delves deep into the subtle tactics employed by narcissists and provides clear strategies to recognize and break free from these toxic patterns. I highly recommend it to anyone seeking clarity, support, and empowerment on their path to healing.

A Must-Read for Healing After Narcissistic Abuse. Chasing Rescue is a powerful and relatable guide for anyone who's been through narcissistic abuse. The authors do an amazing job blending real-life experience with professional insight, making you feel seen and supported. It’s honest, practical, and leaves you feeling like healing is not only possible—it’s totally within reach.

DID YOU WANT TO KNOW MORE ?

Chasing Rescue is a powerful guide for those healing from narcissistic abuse. Co-authored by Tonya McBean, M.S., and Dr. Mishel Rych—both survivors and professionals—the book blends personal insight with expert knowledge to expose emotional manipulation and its lasting effects. Through practical tools and compassionate guidance, it empowers readers to reclaim their lives, offering hope, resilience, and a path to recovery.

Why Chasing Rescue?

Unmasks Hidden Abuse

Chasing Rescue helps you recognize the subtle, damaging tactics of narcissistic manipulation that often go unnoticed.

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Written by Survivors

Co-authors Tonya McBean and Dr. Mishel Rych bring real-life experience and professional insight, creating a powerful and relatable guide.

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Empowers Personal Healing

With practical tools and compassionate advice, the book supports readers in taking control of their healing journey.

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Raises Awareness

It sheds light on emotional exploitation, helping readers and their loved ones better understand the impact of narcissistic abuse.

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Offers Hope and Strength

Chasing Rescue is not just about survival—it's about rediscovery, resilience, and reclaiming your life with purpose and strength

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ABOUT THE AUTHOR

Dr. Mishel Rych

Dr. Mishel Rych is a licensed clinical social worker, psychotherapist, and founder of Doctor Mishel—a brand devoted to helping survivors of narcissistic abuse reclaim their lives. With a PhD in psychology, she developed the RISE Method: Recognize the patterns, Integrate the truth, Strengthen the self, and Embody the future—an empowering framework for emotional healing and recovery.

An accomplished speaker, podcaster, and author of Chasing Rescue, Surviving Narcissism: A Guided Journal, and Today I’m Going to be Medium, Dr. Mishel blends practical strategies with deep emotional insight. Through her 90-day program, podcast, and public talks, she equips survivors with the tools to rebuild confidence, break free from toxic cycles, and embrace a life of clarity and purpose.